News – Sun Jan 7

  • Fri., Jan 12    ***No practice***,  NCAP hosting swim meets, and I don’t want to do a big dryland workout day before meet.
  • Saturday – AWAY Meet,  Jan 13th – at Parkrose HS pool,
    No Bus. Meet at Parkrose by 1:30pm.
    Warmups are at *1:45pm.
    Meet Starts *2:45pm.   (*times had been updated)
    We will need some volunteers (Putnam has two lanes, so at least 4 timers, and at least two scorekeepers for two simultaneous scoring meets – Putnam vs Hillsboro and Putnam vs Parkrose.)
  • Jan 5, Meet Scores:
    Girls
    Wilsonville – 102
    Putnam – 68
    Boys
    W: 98
    P: 70
  • Wilsonville Meet Highlights:
    All-Time Top-Twelve movers:
    Individual Performances:
    – Haylie Ouchida just broke the Rex Putnam School Record for the girls 100 Butterfly with a time of 1:06.59, and hit #5  for her 100 Breaststroke.
    – Megan Anspach hit #2  with her 500 Free, and #4 for her 50 Free.
    – Christian Rainville hit #3 for 500 Free, and #5 for the 200 Individual Medley.
    – Colton Agee PR’d for his #8 position 100 Breastroke.
    – Trygve Nordby hit #10 for his 100 Breaststroke
    – Michael Schneider hit #10 position for 100 Free
    Relays:
    – Girls 200 Medley Relay hit #7 (Megan Anspach, Olivia Hill, Haylie Ouchida, Catelynn Henion)
    – Boys 200 Medley Relay hit #9 (Christian Rainville, Colton Agee, Trygve Nordby, Michael Schneider), same crew hit #12 for the 200 Free Relay.
  • I’ll post the times and splits on the meets page here in a day or two

News – 1/1/2018

Happy New Year!

Practice Reminder: Yes practice as normal Jan 1, 2018 – 7:30p-9:30p
All regular practices this week Mon-Thur.
Friday, Jan 5 = HOME meet vs Wilsonvile/Milwaukie
– Meet Start Time 4pm
– Early Release 2:45pm, Bus leaves 3p
– fill out Event Cards on bus
– Warm ups – 3:30p
– Volunteers NECESSARY! This is a Home Meet
– – timers (12), scorekeepers (2), starter (1), event card runner (1)(runs the cards from timers to the scorekeeper table)

News 12/6/2017

  • Friday Dec 8th, Dryland Only At  School (not an optional practice) – weight room 3:30-4:45p (no swim, NCAP facility in use for other meets)
  • Silverton Meet Results Updated on Meets page
  • next Meet Friday Dec 15, Home vs La Salle
  • submit Goal(s)

 

Kingsmen Swimming